Welcome to Mindful Moments Counseling
Helping Children & Families Thrive
At Mindful Moments Counseling, Krissy Guns provides compassionate and evidence-based therapy for children, teens, and families. The goal is to create a safe space where young minds can grow, heal, and develop the skills needed for a brighter future.
Meet Krissy Guns
With over 11 years of experience in mental health counseling, Krissy is passionate about helping children, families, and parents navigate life’s challenges. Specializing in high-needs mental health, she takes a preventative, plan-based approach, ensuring that clients receive tailored support and strategies for lasting emotional well-being.
A Holistic Approach
Krissy believes in preventative care, equipping children and families with the skills they need before challenges become overwhelming. She helps clients build emotional resilience and create healthier relationships through therapy and compassionate guidance.
Areas of Expertise
✔ Child & Teen Therapy – Helping children manage emotions, behaviors, and relationships in a safe, supportive environment.
✔ Mental Healthcare – Providing specialized care for children with anxiety, emotional dysregulation, and behavioral challenges.
✔ Preventative & Plan-Based Therapy – Developing proactive strategies to support long-term emotional well-being.
✔ Parenting Support – Empowering parents with tools and techniques to foster a positive, structured home environment.
✔ Evidence-Based Treatments – Utilizing effective therapeutic methods to promote healing and personal growth.
Guiding Growth with Care & Understanding
Mindful Moments believes in a mindful, child-centered approach that focuses on emotional well-being, resilience, and positive relationships. Whether your child is facing anxiety, behavioral challenges, or family transitions, Krissy tailors your therapy sessions to meet your unique needs.
Services We Offer
- Child Therapy – Helping kids express their emotions and build confidence.
- Teen Counseling – Providing support for anxiety, stress, and life challenges.
- Parent Coaching – Equipping parents with tools to support their child’s growth.
Why Choose Mindful Moments?
Take the First Step Toward Positive Change
If you’re ready to support your child’s emotional well-being, let’s get started. Contact Mindful Moments today to schedule a consultation and start the journey toward healing and growth.
Licensed & Experienced Therapist
With over 11 years of experience, Krissy specializes in high-needs mental health for children and families.
Personal & Evidence-Based Techniques
Every treatment plan is tailored to the unique needs of each child and family using proven therapeutic methods.
Warm & Supportive Environment
Krissy creates a safe and compassionate space where children and parents feel heard, valued, and supported.
Work with us and Invest in
Emotional-Being
Life can be overwhelming, especially for children and families navigating emotional, behavioral, or relational challenges. A professional counselor provides the guidance, tools, and support needed to foster mental and emotional well-being.
1. Emotional Support & Guidance
Counselors offer a safe, non-judgmental space where individuals can express their thoughts and feelings freely.
2. Developing Healthy Coping Skills
Children and teens often struggle to manage emotions like anxiety, anger, or sadness. Therapy helps them develop coping strategies that foster confidence, self-awareness, and emotional regulation.
3. Strengthening Family Relationships
Counselors work with families to improve communication, resolve conflicts, and create a more supportive home environment.
4. Addressing Behavioral & Emotional Challenges
Issues like anxiety, depression, ADHD, and trauma can impact a child’s well-being. There are strategies to address this.
5. Supporting Parents & Caregivers
Parenting can be challenging, especially when dealing with behavioral issues or emotional struggles in children.
6. Enhancing Social & Academic Success
Emotional struggles can affect a child’s performance in school and relationships with peers. Therapy helps.